APRIL intro 6:30AM
APRIL intro 6:30AM
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month long 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By…
Mon, Apr 1 2024
6:30 AM
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Thu, Apr 25 2024
7:30 AM
MARCH 6:30AM INTRO
MARCH 6:30AM INTRO
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month long 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By…
Mon, Mar 4 2024
6:30 AM
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Thu, Mar 28 2024
7:30 AM
APRIL intro 7:30
APRIL intro 7:30
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month long 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By…
Mon, Apr 1 2024
7:30 AM
—
Thu, Apr 25 2024
8:30 AM
MARCH 7:30AM INTRO
MARCH 7:30AM INTRO
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month long 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By…
Mon, Mar 4 2024
7:30 AM
—
Thu, Mar 28 2024
8:30 AM
The Pillars of Ashtanga Yoga - a meditative Instructional led primary + pranayama
The Pillars of Ashtanga Yoga - a meditative Instructional led primary + pranayama
Philadelphia, PA
During this practice, Elizabeth will take you into a deep experiential understanding of Tristana, the 3 pillars of the Ashtanga Yoga (breathing, bandhas, and dristi) as well as a richer knowledge of the Vinyasa count and rhythm of the practice. We will uncover how these techniques can lead us towar…
Saturday, January 27 2024
10:00 AM
—
12:30 PM
February Intro Course 6:30am
February Intro Course 6:30am
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a 3 week, 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By le…
Mon, Feb 5 2024
6:30 AM
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Thu, Feb 29 2024
7:30 AM
December 3 Week Evening Intro
December 3 Week Evening Intro
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a 3 week, 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By le…
Mon, Dec 4 2023
5:30 PM
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Thu, Dec 21 2023
6:30 PM
February Intro Course 8:30am
February Intro Course 8:30am
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a 3 week, 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By le…
Mon, Feb 5 2024
8:30 AM
—
Thu, Feb 29 2024
9:30 AM
January Intro to Ashtanga 6:30
January Intro to Ashtanga 6:30
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a 3 week, 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By le…
Mon, Jan 8 2024
6:30 AM
—
Thu, Feb 1 2024
7:30 AM
January Intro to Ashtanga 8:30
January Intro to Ashtanga 8:30
Philadelphia, PA
This class will introduce you to the mysore style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a 3 week, 4 days a week intro to Ashtanga that will provide you with a serious, fun, and safe environment to make a significant beginning in Ashtanga yoga. By le…
Mon, Jan 8 2024
8:30 AM
—
Thu, Feb 1 2024
9:30 AM
